View Workout (Jeff Elias)
Right Angles
January 3, 2020 (Afternoon)
Exercise Type: Run
Comments:
Ran with Siff. Nice to chat. Discussed two of those most cheery (sarcasm) topics that once you start talking about, you can't avoid. A nice run nonetheless.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.68 Miles | 30:04 | 8:10 / Mile | Saucony Guide 13 |