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Running Again

December 12, 2009 (Afternoon)

Exercise Type: Run

Weather: 37 Sunny

Comments:
S. Overlook up North Park to Coventry and back (with Grese) - My knee felt perfectly fine to start, but I felt some twinges of pain on the way back. I'd like to think it's slowly getting better, but I'm not sure. I will say I had a serious urge to keep running anyway.

Distance Duration Pace Interval Type Shoes
2.0 Miles Easy New Balance 474