
December 12, 2009 (Afternoon)
Exercise Type: Run
Weather: 37 Sunny
Comments:
S. Overlook up North Park to Coventry and back (with Grese) - My knee felt perfectly fine to start, but I felt some twinges of pain on the way back. I'd like to think it's slowly getting better, but I'm not sure. I will say I had a serious urge to keep running anyway.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | Easy | New Balance 474 |