View Workout (Casey Arnold)
Treadmill Run
January 4, 2020 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
Short run at Campo Y
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 22:26 | 11:12 / Mile | 156 | 177 | Easy | Brooks Adrenaline GTS-7 |