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in the dark

July 27, 2008 (Night)

Exercise Type: Run

Weather: well, still hot, in the mid 80s and humid but not so bad w. no sun

Comments:
went to the one republic concert last night and slept forever this morning so i ended up not getting the run in until pretty late. im not a huge fan of running in the dark usually but tonight it was kinda nice because its been ridiculously hot and it was a nice break from that.

felt pretty good. i am glad that i am done adding on miles though because i can sort of feel it in my legs.

ran al foster because i was originally going to go long but cut it short because it was getting late, ill either go long or run babler tomorrow.

abs - ibis