View Workout (Coach Glor)
(Untitled)
January 6, 2020 (Afternoon)
Exercise Type: Run
Comments:
4 miles with Richie at 7:45 pace around Percy/Bromley. Cold and windy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | New Balance 1080 Foam Grey 3 |