View Workout (Mitchell Baller)
ooof
January 6, 2020 (Morning)
Exercise Type: Run
Comments:
Struggled a bit on this one. It got way cold after the sun went down and wearing shorts was too optimistic.
Running-wise the first half felt pretty good. I think the cold just got to my legs and a weird cramp in my lower abbs.
Been super tired the past few days but still looking forward to the workout on Thursday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.16 Miles | 40:14 | 7:47 / Mile | Saucony Freedom ISO 2 - double headed monster |