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January 8, 2020 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.3 Miles 1:08:00
2.5 Miles 22:00 8:48 / Mile Warmup  
3.7 Miles 28:00 7:34 / Mile    
2.1 Miles 18:00 8:34 / Mile Cooldown  

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