View Workout (Mark McGowan)
My. Royal
January 4, 2020 (Morning)
Exercise Type: Run
Weather: Cloudy 4c
Comments:
Mountain too icy so boreal group ran around the mountain, kinda like the old standard life route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:05:02 | Training |