View Workout (Casey Arnold)
Treadmill Run
January 9, 2020 (Night)
Exercise Type: Run
Weather: indoors
Comments:
Easy run at Campo Y
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.3 Miles | 1:04:54 | 12:14 / Mile | 160 | 174 | Easy | Brooks Adrenaline GTS-7 |