View Workout (Dake Filippis)

Calendar - Statistics - Workouts

Return to Log Return to Log

Banyai Run

December 11, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.05 Miles 0:00
4.3 Miles Easy Blue Adrenaline 9
1200.0 Meters Speed Blue Adrenaline 9