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Smithville with Hamish
January 11, 2020 (Morning)
Exercise Type: Run
Comments:
Windy, warm (11c) but good run (53 1/2 mins)
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 9.0 Kilometers |
|
|
Steady State
|
North Face Single Track 2
|