View Workout (Clint Kugler)
Dublin
December 12, 2009 (Morning)
Exercise Type: Run
Comments:
More of the same, feels like the muscle in my legs just disappeared over the past two weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:37 | 7:54 / Mile | Easy | Asics Gel Nimbus #5 |