View Workout (Clint Kugler)
Long
July 27, 2008 (Night)
Exercise Type: Run
Weather: 75, pleasant
Comments:
This was probably more than 14, because we were moving the last half of the run. Ran with Kallenbach. My legs felt pretty good the first half of the run but I was really hating the second half of the run. I had to go to bathroom pretty bad after about an hour and all of the public restrooms in the parks on my long loop close at 9:00. To make things worse, Eric really started to pick it up at the end of the run. I felt pretty shitty for the first hour after the run, but I am doing better now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:39:14 | 7:05 / Mile | Asics Gel Landreth |