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Whitman Loop

January 13, 2020 (Morning)

Exercise Type: Run

Comments:
Did the reverse of the route Cheese, Peter, and I did a couple weeks ago, finishing along the canal instead of starting there. Saw Marine 1 and co flying out of DC along the Potomac while running there. Was a bit of a light pound–I was feeling good and this is a pretty flat run. When I mapped this afterward, it was shorter than I expected. Thought it would be at least 9, but it was really about 8.3. 8 strides on MacArthur after.

Distance Duration Pace Interval Type Shoes
8.0 Miles   NB 1080 3rd pair