View Workout (Matthew Simonson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Regent's Canal

January 13, 2020 (Morning)

Exercise Type: Run

Comments:
Averaged a 7:22 pace and often faster running along the Regent's Canal through Camden Town and down between Regent's Park and the London Zoo. Finished the run by meandering through the busy office and shopping neighborhoods of Marylebone and Mayfair, popping into a shop to buy some necessities for my flat. Ran home the final mile carrying a shopping bag which I switched back and forth between hands every half minute or so. All in all, a beautiful late-morning run.

Distance Duration Pace Interval Type Shoes
9.25 Miles