January 4, 2020 (Morning)
Exercise Type: Run
Comments:
Ran with Rhianna and Isabel to Mt Pleasant and Columbia Heights, then drove back. Incorporated Linnean Street, one of my favorite streets in DC, and the trail along the south side of Piney Branch that Ben showed me last week. Had fun hearing about their adventures in college.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |