View Workout (Casey Arnold)
Treadmill Run
January 14, 2020 (Night)
Exercise Type: Run
Weather: Indoors
Comments:
easy run campo Y
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 46:09 | 11:32 / Mile | 161 | 176 | Easy | Brooks Adrenaline GTS-7 |