View Workout (Liz Idhaw)
tufts long run
December 13, 2009 (Morning)
Exercise Type: Run
Weather: cold, low 20s, sunny
Comments:
foot started to hurt towards then end as well as the knee for about the last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.58 Miles | 1:33:08 | 8:48 / Mile | Long | marathon |