View Workout (Lou DiGeambeardino)
Total setback
December 13, 2009 (Afternoon)
Exercise Type: Run
Weather: Rain
Comments:
Total setback. Anything that coulda went wrong did. Shins and heel hurt. Pissed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Asics GT-2140 |