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Feeling Free

January 20, 2020 (Night)

Exercise Type: Run

Comments:
Man, you can sure get a lot done if you don't want to go for a run. I managed to blaze through parts of my inbox and drafts folder that have been festering for months. But eventually, I forced myself out the door into the cold. It wasn't half bad! Ran past some beautiful sights through some of the most famous parts of London, all while listening to a fascinating (and disturbing) Ezra Klein Show podcast about the spread of Islamaphobia around the globe from Brexit to Xinjiang to Rakhine State. Got back after midnight caught up on abs, then made myself a meal. Been a productive day thanks to putting off going for a run! And when I finally did, I was moving effortless! That day off totally refreshed my legs.