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2k time trial

January 20, 2020 (Afternoon)

Exercise Type: Run

Comments:
I'm a bit backlogged on here, will try to fix that in the coming days hopefully.

Warmed up 22 mins straight into a 3 min harder effort after.

2k time trial in 6:17

Down on the trail.

Felt good about this effort. Got boxed in early but went around a lot of guys after the first lap. Tried to catch up to Will and his group, but stayed a pretty consistent 5ish seconds behind him after making the move in the second lap. I feel alright about this effort, could've been a bit better, but I was alone the whole time after lap one and I thought I made the best of that.