View Workout (Casey Arnold)
Riverwalk Run
January 20, 2020 (Afternoon)
Exercise Type: Run
Weather: cool but sunny
Comments:
Beautiful afternoon for a run before class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 21:58 | 10:58 / Mile | 155 | 170 | Hills | Specialized |