View Workout (Andrew Sorenson)
WHFC Treadmill
January 21, 2020 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Easy pace. Felt decent enough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:45 | 7:21 / Mile | Easy | Asics Gel-Nimbus 19 |