View Workout (Casey Arnold)
Riverwalk Run
January 22, 2020 (Night)
Exercise Type: Run
Weather: cool and breezy
Comments:
easy run after class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 34:13 | 11:24 / Mile | 158 | 169 | Easy | Brooks Adrenaline GTS-7 |