View Workout (Casey Arnold)
Treadmill Run
January 15, 2020 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
short run before class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 25:28 | 12:43 / Mile | 148 | 168 | Easy | Brooks Adrenaline GTS-7 |