View Workout (Jamie Moreno)
5 Miles on the Mill
January 17, 2020 (Night)
Exercise Type: Run
Comments:
Ran 5 miles on the treadmill at PF due to cold and ice. Felt good. Weights and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:20 | 7:16 / Mile | Cruise | HOKA Carbon X |