View Workout (Jamie Moreno)
4.5 Miles w/STC Kids
January 16, 2020 (Morning)
Exercise Type: Run
Weather: 4:40 p.m. 50 and nice
Comments:
Ran with STC Kids in practice. Struggled a bit.
Strides after. Tweaked right hamstring more on strides!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.45 Miles | 33:24 | 7:30 / Mile | Easy | HOKA Carbon X |