View Workout (Bill Simpson)
Treadmill again...
December 13, 2009 (Afternoon)
Exercise Type: Run
Weather: Inside
Comments:
Was going to do 9.3 miles but the treadmill decided I was done. Should have run outside but I'm a wuss and I need to get my moneys worth on this one month gym membership. 521 ft
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.85 Miles | 1:02:00 | 7:00 / Mile | Easy |