View Workout (HUGH EVANS)
Burlington with Hamish & the boys
January 26, 2020 (Morning)
Exercise Type: Run
Comments:
Good weather, very good run. Got pulled along by Hamish for long stretches (1 hr 1 mins)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Kilometers | Steady State | Guide 10 |