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Garage gym workout

January 25, 2020 (Afternoon)

Exercise Type: Weights

Weather: 40s

Comments:
Squat rack - 3 rounds of 135 x 10 - working on form - first time in a while, felt ok
abs
3 rounds of barbell bicep curls - 65 lbs bar x 10
3 rounds of tricp close-grip bench -
95 lbs x 15 reps
115 x 12
115 X 12