View Workout (Stephen McKeon)
Court, Erin, Seymour
February 1, 2020 (Morning)
Exercise Type: Run
Comments:
12:34,11:42,11:33
11:46,10:49,11:14,11:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.33 Miles | 1:36:10 | |||
| 3.71 Miles | 43:45 | 11:47 / Mile | ||
| 4.62 Miles | 52:25 | 11:20 / Mile |