View Workout (Ken Swettenham)
Bobbies 10km
February 2, 2020 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Route totally cocked up. Ran my own extra bit to make up distance but generally lost interest
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.68 Kilometers | 1:25:36 | 8:50 / Kilometer | Race |