January 31, 2020 (Morning)
Exercise Type: Run
Comments:
I set out on a quest to reach the neighborhood of Nottinghill, a place I know from the title of a Julia Roberts/Hugh Grant romcom that I've never actually seen. I got there eventually, and then wound my way back through Kensington Gardens where much of the royal family resides. It's quite lovely, one of my favorite parks yet. After that, though I was feeling pretty spent, but insisted on running all the way home (perhaps it would have been a better idea to catch a bus given I'd done a workout the night before and had a race planned two days hence). Still, I managed to keep up a brisk clip between 7 and 7:30 all the way home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles |