View Workout (Jamie Moreno)
6 Miles w/ STC Kids
January 30, 2020 (Afternoon)
Exercise Type: Run
Weather: 4:45 p.m.
Comments:
Ran with kids at practice and then added on after. Felt heavy and struggled bad. Leave for Florida tomorrow to watch the Chiefs win the Super Bowl!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 43:21 | 7:12 / Mile | Easy | HOKA Carbon X |