View Workout (Jamie Moreno)
1,050 Yard Swim After Run
January 29, 2020 (Night)
Exercise Type: Swim
Weather: 8:10 p.m. Meyer Center
Comments:
Swam 1,050 Yards after 10k run outside.
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| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.6 Miles | 18:56 | 31:44 / Mile | Interval |