View Workout (Andrew Sorenson)
WHFC Treadmill
January 31, 2020 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Easier pace overall, started slower and gradually picked it up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:15 | 7:15 / Mile | Easy | Pearl Izumi E:Motion N2 v2 |