View Workout (Mitchell Baller)
ice
February 5, 2020 (Morning)
Exercise Type: Run
Comments:
Started off so nice but then we got shredded by tiny shards of ice falling from the sky
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.68 Miles | 36:28 | 7:47 / Mile | 141 | Saucony Freedom ISO 2 - double headed monster |