View Workout (Casey Arnold)
Riverwalk Run
February 5, 2020 (Afternoon)
Exercise Type: Run
Weather: muggy
Comments:
easy run before class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 33:48 | 11:16 / Mile | 157 | 176 | Easy | Brooks Adrenaline GTS-7 |