View Workout (Casey Arnold)
Riverwalk Run
February 3, 2020 (Night)
Exercise Type: Run
Weather: perfect, nice and cool
Comments:
easy run after class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.25 Miles | 36:34 | 11:15 / Mile | 159 | 170 | Easy | Brooks Adrenaline GTS-7 |