View Workout (Andrew Sorenson)
WHFC Treadmill
February 7, 2020 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Steady pace. Legs feeling good, room was warm again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:15 | 7:15 / Mile | Easy | Asics Gel-Nimbus 21 |