View Workout (Jeff Elias)
On Break
February 7, 2020 (Afternoon)
Exercise Type: Run
Comments:
Long weekend. Felt a little mediocre, calf was there but not serious. Out on 90th street, which was clear and will be an essential route this winter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.59 Miles | 29:35 | 8:14 / Mile | Saucony Guide 13 |