View Workout (Anthony Belber)
Friendship Heights meander
February 6, 2020 (Afternoon)
Exercise Type: Run
Weather: wet, heavy ceiling
Comments:
Nearly didn't run until Amanda convinced me that a short light-hearted run would do the team and me good. Expecting heavy rain, I chose to find covered options in Friendship Heights, but ended up being unnecessary as rain had stopped. Felt heavy legged, but we had fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 27:00 | 10:48 / Mile | Training | Snazzy healed Black NB Vongos |