View Workout (Mitchell Baller)
dope
February 9, 2020 (Morning)
Exercise Type: Run
Comments:
Dope long run. On the way out I was on the snowy side of the street so the sidewalks were slippery/icy.
On the way back I was on the other side and we were cruisin. Was feeling real good the last few miles so I picked it up.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.97 Miles | 1:11:47 | 7:11 / Mile | 153 | Saucony Freedom ISO 2 - double headed monster |