View Workout (Heather Miller)
Quail ridge NO Stroller!!
December 14, 2009 (Morning)
Exercise Type: Run
Weather: 50 wind gusts.
Comments:
Got to run Quail Ridge without pushing the stroller. It was a bit windy to make up for not pushing the stroller.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 49:35 | |||
| 2.5 Miles | 24:37 | 9:50 / Mile | Hills | New Balance 757 |
| 2.5 Miles | 24:58 | 9:59 / Mile | Hills | New Balance 757 |