View Workout (Ian O'Leary)
Run Club
February 11, 2020 (Night)
Exercise Type: Run
Weather: 39 felt like 36 - drizzle
Comments:
Tights, short sleeve long sleeve, itchy
Prob retiring white red?
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.02 Miles | 33:38 | 8:21 / Mile | 134 | 148 | Easy | Kinvara 10 white/red |