View Workout (Riley VanPelt)
(Untitled)
February 12, 2020 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 38:32 | |||
| 2.1 Miles | 17:54 | 8:31 / Mile | Warmup | Brooks Adreneline 18 |
| 2.0 Miles | 12:16 | 6:07 / Mile | Brooks Adreneline 18 | |
| 1.0 Miles | 8:22 | 8:22 / Mile | Cooldown | Brooks Adreneline 18 |