View Workout (Keith Mills)
(Untitled)
July 26, 2008 (Night)
Exercise Type: Run
Weather: Cool, nice
Comments:
Ran around 10:00 from our condo to my parents house, We have been moving all day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Asics |