View Workout (Matthew Simonson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Rainy short spin around Islington

February 15, 2020 (Morning)

Exercise Type: Run

Comments:
Knee still bugs me a bit walking around but not during the run. Took two days off after it started on Wednesday but still can’t figure out what’s causing it. Maybe I was sitting with my legs folded up in a bad way. Since it seems to be almost a non issue while running I’ll try doing a long run tomorrow as planned.

Distance Duration Pace Interval Type Shoes
6.8 Miles