View Workout (Ken Swettenham)
Pirates
February 16, 2020 (Morning)
Exercise Type: Run
Weather: Partly Cloudy & Warm
Comments:
Didn't really feel like pushing it over this insanely tough route, so just took it very easy. Did it feeling a lot better than last year, although the time was around 8 to 9 minutes slower. Glad that I did it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.3 Kilometers | 3:11:56 | 9:00 / Kilometer | Race |