
December 14, 2009 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Ran alone. First day back from chest injury. Felt great, no pain at all.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.32 Miles | 24:30 | 7:22 / Mile | Easy | Brooks Adrenaline GTS 8 (Pair 2) |